Iced Golden Milk Latte (Paleo, Vegan) #healthydrink #easyrecipe #cocktail #smoothie

This frosted brilliant milk latte is madly flavorful, and it simply happens to support, calming, and a cutting edge take on an old recuperating drink. It just takes several minutes to make, and it's such an extraordinary swap for caffeine or whenever you need to feel fab! Extraordinary before bed, as well. Normally veggie lover and paleo with low carb and keto alternatives.

Ayurveda is an old arrangement of prescription, considered the most established, or one of the most established, on the planet. Its fundamentals incorporate all inclusive interconnectedness, knowing and treating body organization, and adjusting your body's structure, as opposed to treating the side effects.

Turmeric, explicitly, known for its incredible calming properties, is encountering a genuine minute in the spotlight as an amazing superfood, and frosted brilliant milk latte, a turmeric-spiked milk-based beverage, is such a mitigating approach to ingest it.

Consolidate all fixings in a mixed drink shaker with a lot of ice. You'll require almond or other alt-milk, turmeric, maple syrup, cinnamon, ground ginger, a little crisply ground dark pepper, a touch of cardamom, and vanilla concentrate.
Iced Golden Milk Latte (Paleo, Vegan) #healthydrink #easyrecipe #cocktail #smoothie
Also try our recipe Triple Berry Kiwi Smoothie #healthydrink #easyrecipe #cocktail #smoothie


  • 2-3 cups milk of choice like almond, macadamia, or coconut. See Note 1
  • 3 Tbsp. maple syrup
  • 1 1/2 tsp. ground turmeric
  • 1/4 tsp. ground cinnamon
  • 1/4 tsp. ground ginger
  • Pinch ground black pepper
  • Pinch ground cardamom
  • 1/4 tsp. vanilla extract


  1. Combine all ingredients in a cocktail shaker. Use 2 cups for a sweeter, more spiced drink; use closer to 3 for a milder version. 
  2. Shake the mixture well and pour over ice into two serving glasses.
  3. If you'd prefer an "ombré" look, like in my photos, first pour half of the milk over ice into two glasses. Then, proceed with the recipe: combine remaining ingredients in a cocktail shaker with ice, shake well, and pour into prepared glasses.

Read more our recipe Blood Orange Lemonade #healthydrink #easyrecipe

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