LOADED CAULIFLOWER CASSEROLE – KETO / LOW CARB

Our stacked cauliflower goulash is a great substitute for stacked potatoes in the event that you are on the keto or low carb diet. The key here is the "stacked" part which implies enjoy the cheddar and bacon. Which is clearly the saying of us keto/low carbbers. I may have made up the word – that looks excessively much like crabbers. Simply run with it.

You can wing this formula effectively. You may discover you like diverse cheeses or need to include some extra flavors. Be that as it may, I've discovered my most loved flavor combo for this formula and macintosh and cheddar. Also, it's not what you'd anticipate!

You begin with the fundamentals. Cheeses, margarine, greek yogurt, cream, bacon, cauliflower rice and cinnamon and nutmeg! Indeed, those are my exceptional flavors. It's a basic as mixing every one of the fixings together.

I presumably utilized more cheddar than I ought to have with the bacon included, and this was somewhat greasier than others I'd made. In any case, that didn't prevent us from completing it in multi day.
LOADED CAULIFLOWER CASSEROLE – KETO / LOW CARB
Also try our recipe Low-carb Chicken Zucchini Enchilada #healthyfood #dietketo

INGREDIENTS

  • 12 oz cooked cauliflower rice
  • 1 cups shredded cheddar
  • 1 cup shredded parmesan
  • 1/4 cup heavy whipping cream
  • 3 Tbs butter, softened
  • 3 Tbs greek yogurt
  • 7 strips bacon chopped
  • 1 tsp cinnamon
  • 1 tsp nutmeg

INSTRUCTIONS

  1. Mix all ingredients together, saving some cheese and bacon to garnish
  2. Spread in 8x8 baking dish
  3. Garnish with remaining cheese and bacon
  4. Bake at 350 degrees for 25 minutes

Read more our recipe Slow Cooker White Chicken Chili #healthyfood #dietketo

Source : bit.ly/2OZ3RfL

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