Loaded Cauliflower Bites

Stacked Cauliflower Bites, shrouded in cheddar and bacon, are a low-carb option in contrast to stacked potato skins or french fries, yet similarly as tasty! This delicious hors d'oeuvre has just 4 grams of net carbs per serving making it an incredible choice for those following a keto diet too!

I desire carbs. I truly do. I'm always endeavoring to think of new formulas where I can fulfill that hankering without having very as much blame. One of my most loved starters when we eat out is stacked potato skins. Since we don't eat out especially of late, I like to reproduce the nourishments that I would typically just eat out, at home. It didn't take long at all for me to choose that these Loaded Cauliflower Bites needed to occur!

Contingent upon the kind of eating routine you pursue, this is either a solid formula, an extravagance, or both. With just 4 grams of net carbs per serving, this formula is low-carb, appropriate for those following a keto diet, and normally gluten free.

On the off chance that you don't have left over bacon to utilize, you should cook and disintegrate that first and put it aside. Slash your cauliflower into nibble measure pieces, dice the green onion, and shred the cheddar.

Stacked Cauliflower Bites are a low-carb, gluten free option in contrast to stacked potato skins, or french fries, yet similarly as heavenly!
Loaded Cauliflower Bites
Also try our recipe LOADED CAULIFLOWER CASSEROLE – KETO / LOW CARB #healthyfood #dietketo


  • 1 tablespoon extra virgin olive oil
  • 1 head cauliflower * cut into bite sized pieces
  • 1.2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 Cup cheddar cheese * shredded from a black
  • 4 slices bacon * cooked and crumbled
  • 2 green onions * sliced thin, optional


  1. Preheat your oven to 350°F. 
  2. Add the cauliflower pieces to a medium bowl with the olive oil and toss to coat.
  3. Spread the cauliflower out on a baking sheet and season with the salt and pepper.
  4. Roast for 20-30 minutes, or until fork tender.
  5. Remove the baking sheet from the oven and push all of the cauliflower into a pile in the center.
  6. Cover the cauliflower with the cheddar cheese and bacon.
  7. Return the cauliflower to the oven and bale for an additional 5-10 minutes or until the cheese is melted.
  8. Remove from the oven and top with sliced green onions.
  9. Serve with a side of Ranch dressing or sour cream, if desired.

Read more our recipe Low-carb Chicken Zucchini Enchilada #healthyfood #dietketo

Source : bit.ly/2x6PDlA

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