CHEESY PROTEIN PASTA RECIPE #vegan #gluten

CHEESY PROTEIN PASTA RECIPE #vegan #gluten

You can utilize normal sans gluten pasta in the event that you lean toward however for this formula to have a high protein content do you have to utilize bean or lentil pasta.

Ordinary sans gluten pasta is regularly a blend of potato, corn and rice flour. While it's without gluten, it's loaded with refined sugars and a few stabilizers, so it's not something that I consider sound and supplement thick.

This sound mushy protein pasta is vegetarian and gluten free. One serving contains 41 grams of protein, and this formula serves two. It's likewise high in calcium from the sesame seeds and beans. As dietary yeast contains every one of the nine fundamental ammunition acids, it gives total plant protein.

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CHEESY PROTEIN PASTA RECIPE #vegan #gluten 

INGREDIENTS

  • 1 can White beans, 15oz/400g
  • 2½ cups / 160g Bean / Lentil Pasta
  • 4 tbsp Nutritional yeast
  • ½ cup / 120ml Water
  • 1 Garlic clove
  • 2 tbsp Sesame seeds
  • ¼ tsp Turmeric
  • 1 tbsp Apple cider vinegar
  • ½ tsp Smoked Paprika
  • ½ tsp Chopped Basil
  • pinch of Salt and Pepper

METHOD

  1. Drain the beans and place everything apart from the pasta into a blender and whizz until combined.
  2. Cook the pasta as per instructions and drain.
  3. Stir in the cheesy bean pasta sauce.
  4. Visit bit.ly/2VxbDQD for full instructions.

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