CREAMY LEMON ZITI WITH ROASTED ASPARAGUS #HealthyRecipe #Dinner

CREAMY LEMON ZITI WITH ROASTED ASPARAGUS #HealthyRecipe #Dinner

A delightful pasta dish with a garlicky lemon white bean sauce served nearby simmered asparagus. It meets up effectively - ideal for a weeknight supper. Dairy free and veggie lover!

This smooth sauce is thick and rich and loaded with lemon and garlic flavors. It's additionally soy free, nut free, and can be made without oil in the event that you wish. It just takes 7 fixings, all of which you likely as of now have in your storeroom/ice chest, and under 10 minutes to make.

Asparagus is staggeringly high in Vitamin K and folate. It likewise flaunts B nutrients, nutrient C, nutrient E, nutrient A, potassium, zinc, iron, protein, and calcium, among others. Along these lines, fundamentally, you need to eat up in light of the fact that this Lemon Pasta with Asparagus is one solid dish!

Also Try Our Recipe : Cheesy Garlic Butter Baby Potatoes 

CREAMY LEMON ZITI WITH ROASTED ASPARAGUS #HealthyRecipe #Dinner

Ingredients
For the Asparagus:

  • 1 bunch fresh asparagus
  • 1 tsp olive oil
  • salt/pepper (to taste)

For the Pasta:

  • 1 lb ziti (or pasta of choice) (use gluten free noodles if desired)
  • 2 tsp olive oil (or 1 tbsp vegetable broth)
  • 1/4 of a white onion (diced)
  • 3 garlic cloves (minced)
  • 15 oz canned cannellini beans (rinsed and drained) (or 1 1/5 cups cooked dry beans)
  • 1/2 cup low-sodium vegetable broth (plus extra to thin, if needed)
  • juice of 1/2 lemon
  • 1/2 tsp salt (or to taste)
  • fresh parsley (to garnish)
  • zest of 1 lemon (to garnish)

Instructions

  1. Preheat your oven to 425 degrees F.
  2. Trim off the woody bottoms of the asparagus. Toss the asparagus with oil, salt and pepper.
  3. Roast for 10-12 minutes until tender and starting to brown.
  4. Meanwhile, cook the ziti according to package directions
  5. While the ziti is cooking and the asparagus is roasting, make the sauce.
  6. In a small skillet over medium-high heat, sauté the diced onion and minced garlic in 2 tsp of olive oil until softened, about 4-5 minutes.
  7. Combine the beans, onion/garlic mixture, vegetable broth, lemon juice, and salt in a high speed blender and purée until smooth. Add a little more broth (or some of the pasta water) to thin if needed.
  8. To serve, combine the ziti and sauce and serve the asparagus either on the side or mixed in with the noodles.
  9. Garnish with extra lemon zest and parsley.

For more detail : bit.ly/2WAM1n0

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