CHEESY CAULIFLOWER BREADSTICKS – KETO AND GLUTEN FREE #Lowcarb #Ketodiet

CHEESY CAULIFLOWER BREADSTICKS – KETO AND GLUTEN FREE #Lowcarb #Ketodiet

Utilizing indistinguishable thought from pizza outside layer, it's anything but difficult to make a low carb gooey cauliflower breadsticks formula. Basically forget the pizza sauce!

Frankly, for what reason would you require desserts, when you can fulfill hunger with exquisite sustenances like these mushy cauliflower breadsticks? In the event that you are having weight reduction slows down or even weight gain, have a go at killing desserts in your eating regimen.

Albeit sweet formulas are quite prominent over occasions, I've seen a ton of low carb local gatherings don't need them. It's conceivable in light of the fact that they truly shouldn't be eaten normally.

Also Try Our Recipe : BEST GLUTEN FREE PIZZA CRUST- (VEGAN EGG FREE)

CHEESY CAULIFLOWER BREADSTICKS – KETO AND GLUTEN FREE #Lowcarb #Ketodiet

Ingredients

  • 1 1/2 cups cauliflower riced (about 3.75 ounces)
  • 1 1/2 cups Monterey jack cheese freshly grated (about 6 ounces)
  • 2 large eggs beaten
  • 1/2 teaspoon ground sage
  • 1/2 teaspoon ground oregano
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon ground mustard
  • ground black pepper to taste
  • fresh parsley minced (for garnishing)

Instructions

  1. Remove the base or leaves and cut cauliflower into florets. Rice cauliflower by using a food processor. Cook for about 8 to 10 minutes, you can use a microwave or a toaster oven. Allow to cool.
  2. Pre-heat oven at 450F.
  3. Once riced cauliflower has cooled, place in a kitchen towel and strain the liquid. Transfer to a mixing bowl.
  4. Season cauliflower with sage, oregano, thyme and mustard seed. Mix well.
  5. Season egg with ground black pepper. Pour beaten egg, 3 tablespoon cheese and combine with seasoned cauliflower. Allow for eggs to set at the buttom of the bowl and spoon the excess eggs out.
  6. In a greased baking sheet, spread cauliflower until about 1/4 inch thick, rectagular shape.
  7. For the heart-shaped Cauliflower “Bread” Sticks, use a heart-shaped cookie cutter. 1/2 cup of cauliflower mixture makes about 9 heart-shaped in different sizes. Bake for about 8 to 10 minutes. Top with 1/2 cup cheese and bake in the oven for 5 more minutes or until cheese is melted and golden.
  8. For the remaining 1 cup of cauliflower mixture formed into a rectagular shape, bake for about 10 to 15 minutes. Top with the remaining cheese and bake for 5 to 8 minutes or until cheese is melted and golden in color.
  9. Cool for about 2 to 3 minutes and slice with a pizza cutter.
  10. Garnish with freshly minced parsley. Serve with marinara sauce or with a Creamy Cheese Sauce (see note).

For more detail : bit.ly/2SegfN8

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